Individual Sessions
Groups
"Your sacred space is
where you can find
yourself again and again."
~Joseph Campbell
"With Staci, I've begun a journey into my
own truth - one I've been afraid to take for
this entire lifetime. But, it feels as though
she holds my hand and grants a space
where I can come to trust my own
instincts, intuition, and wisdom."
~WS
"And the day came when
the risk to remain tight
in a bud was more painful
than the risk it took
to blossom."
~Anais Nin
"Staci has guided me to connect
with my voice within. She helps me
to see who I really am and to better
understand my relationships and the
dynamics I have with others. I've
covered ground about myself and
what makes me tick with Staci that
could have taken years with
traditional therapy methods."
~KD
"Between every two pines is a doorway to a new world."
~John Muir
"Integrous. Honest. Courageous.
Loving. Staci is all those things as
she holds circles, moves her body,
follows the energy. She's a great
communicator, is detail oriented
and a fun collaborative partner."
~ Sue
Co-Creator of Sacred Dance
"When you begin to touch
your heart or let your heart be touched, you begin to discover that it's bottomless, that it doesn't have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space."
~Pema Chodron
"Staci's methods helped me see that
healing power is not only real, it is within
all of us. Sometimes what it takes is
learning a few tools and a
lot of support. "
~JR
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Whether it's through health, relationships or work, daily life can be an opportunity to explore meaning and wholeness. Daily life can also be a constant spin around the same loop of habits, wounds, beliefs or feelings that reproduce themselves in everyday interactions, decisions and projects. The process of learning how to choose the ways in which we engage with our lives leads to developing conscious awareness.
Individual Sessions
How individual sessions work
During an individual session*, Staci Boden combines the practical with the spiritual to help people learn on mental, emotional, physical and energetic levels. Through listening and re-framing personal processes, Staci creates a safe atmosphere so clients can begin identifying patterns that inhibit growth. Then with Staci as guide, clients experience visualization and energetic bodywork to activate internal resources for healing. In this way, clients move beyond words to learn how to navigate individual energy systems.
Throughout a session, Staci helps clients relate developing awareness to everyday issues such as health, relationships, and business projects. Each moment is an opportunity to practice and learn. As clients awaken, they discover their own unique tools to access their authenticity and inner authority. Here, intuition and synchronicity partner to help clients realize potential and transform.
Clients explore
- Trust
- Intuition
- Intention
- Synchronicity
- Surrender/Release
- Fear
- Inner authority
- Body wisdom
- Balance
- Creativity
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Clients practice
- Grounding energy
- Accessing inner landscapes
- Connecting with energy
- Developing intuition
- Growing body awareness
- Processing experiences
- Releasing energy
- Invoking energy
- Discovering healing tools
- Visioning a dream
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Cost and scheduling
- The first introductory session is half-price and 90 minutes.
- Ongoing individual sessions run from one hour to two hours, as requested by clients in advance.
- Sessions are available in person in the San Francisco Bay Area or via phone.
- For information about current hourly fees, contact Staci
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*Individual Sessions are not psychotherapy
For sample stories revealing how Individual Sessions may benefit you, see Examples.
Groups
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Many earth based teachings emphasize that in a group, individuals represent aspects of one another. While personal stories may look different on the outside, we can all learn from each other's insight and experience. Holding this shared intention, group healing can potentiate individual awareness and growth.
Groups with Staci emphasize experiential practices to help participants develop a conscious relationship with individual and collective energy. Along the way, we meet and create community.
 Sacred Dance
freestyle, intuitive body-movement
Sacred Dance offers an evening of joy and self-discovery through personal expression. Held in a ceremonial atmosphere amidst candles and a labyrinth moon altar, Sacred Dance begins with a short check-in and introduction. We follow with prayers, personal intentions and guided visualization to create sacred space and awaken the dancer within. Accompanied by a blend of tribal, world and pop music, we then enter a realm where movement and voice become medicine to nourish intuition and embody authenticity. No previous experience necessary!
Explore the possibilities:
- Open creative channels
- Develop spiritually
- Awaken intuition
- Increase body awareness
- Express yourself
- Have fun!
Learn about the next available Sacred Dance
Sacred Dance travels! Learn how to create your own event or group
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Maitri Breathwork TM
"Maitri" is the practice of unconditional friendliness, loving kindness towards oneself and others
During Maitri BreathworkTM, participants meet in a group setting to access altered states of consciousness through individual deep breathing. Developed by Jyoti and Russell Park, Ph.D., Maitri Breathwork TM is offered by experienced facilitators in a sacred atmosphere filled with evocative world music.
As participants breathe and receive supportive bodywork, they can explore inner realms to connect and release mental, physical, emotional or spiritual material to invite healing into daily life. Often imagery and insight emerges, creating opportunities for transformation. Maitri BreathworkTM can be an all-day or evening process and completes with artwork, a light meal and personal reflection.
Learn about the next available Maitri Breathwork TM.
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Custom Groups
Staci will work with you to create a private group tailored to your needs. Options range from a single gathering to a series of classes or an ongoing circle. Some choices include:
Circles
- Inner Doorways: Exploring Possibility through Guided Visualization
- Realizing Potential: Navigating Surrender, Intention and the Unknown
- Inside, Outside, Same Side: Growing Intuition and Following Synchronicity
- Realizing Change: Turning Transition into Transformation
- The Art of Practical SpiritualityTM: Discovering Spiritual Tools for Daily Life
- Home Sweet Home: Body Wisdom as Guide and Teacher
- Conscious Initiations: Preconception, Pregnancy and Mothering Support
- Maitri BreathworkTM
- All Women Circles (any combination of the above)
Sacred Dance
- Birthdays
- House warmings
- Pregnancy blessingways
- Wheel of the year invocations (ie. Summer Solstice)
- Personal ceremonies
- Visioning: releasing and invoking
- All women circles
For sample stories revealing how Groups may benefit you, see Examples.
To learn about upcoming events, see the calendar or contact Staci.
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