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When: Saturday, April 24th, 10am-8pm, arrive by 9:45am. Where: San
Francisco Cost: $125*, pre-registration required with a nonrefundable deposit of $60 Bring: Water
bottle, journal (optional), pillow, blankets or sleeping bag, and futon or mat. Wear: Comfortable,
loose layered clothing as individual temperatures can fluctuate. Eat: Please eat
a light breakfast (or none at all), avoid citrus and drink water. A light
nourishing lunch and dinner are provided. Pre-register: Email Staci Boden or call 415.828.2527.
*special training rate, regular fee is $175.
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Hello,
You're invited to discover a world within where
breath leads the way to freedom of expression and personal empowerment.
Join us for an all day two-session Maitri Breathwork™ and take turns experiencing the role of breather and sitter.
Staci
Boden, Courtney Courtney and Sandy Emerson co-facilitate this training
breathwork towards certification as Maitri Breathwork facilitators.
Jennifer Sugarwoman, certified Maitri Breathwork facilitator
and teacher of the Maitri Breathwork Training Program, will attend to
supervise
this workshop.
Happy Spring!
Staci, Courtney & Sandy
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Maitri Breathwork™
"Maitri" is Sanskrit for unconditional loving-kindness towards oneself and others
Developed by Jyoti and Russell Park,
PhD, Maitri Breathwork™ combines the power of breath, evocative music and
healing herbs in a sacred mediumistic setting to assist participants in
entering a non-ordinary state of consciousness. Here, individuals use a simple
breathing technique to explore inner realms and access mental, physical,
emotional and spiritual material while receiving support from trained
facilitators with hands on bodywork. Often imagery and insight emerges,
creating opportunities for transformation and healing. Maitri Breathwork completes
with mandala artwork, a light meal and personal reflection.
To pre-register, receive more information about this breathwork or the Maitri
Breathwork Training Program overall, email Staci or call 415.828.2527. |
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